Meet our Team

As a second-generation immigrant, I understand the unique weight of navigating multiple worlds—balancing cultural expectations with the realities of mental health. For the BIPOC community, challenges like depression, anxiety, and PTSD aren't just personal; they are often tied to systemic stress, ancestral history, and the quiet weight of carrying a story that isn't fully your own.

I provide a space where you don’t have to "code-switch" to be heard. My approach blends two powerful tools to help you reclaim your voice:

Narrative Therapy: We’ll deconstruct the inherited narratives society or family may have placed on you, rewriting a story rooted in your true identity, your resilience, and your strengths.

Cognitive Behavioral Therapy (CBT): We’ll work together to understand the connection between your thoughts and your well-being, offering practical tools to navigate the hurdles of trauma and anxiety while finding more ease and safety in your everyday life.

You don’t have to carry the weight of these expectations or your history alone. I am here to walk alongside you as we honor your roots and nurture a life where you can truly feel at home within yourself.

Katharine believes meaningful change begins with feeling truly seen, heard, and understood. She works with adolescents (16+) and adults navigating anxiety, depression, trauma and PTSD, mood and personality disorders, substance misuse, grief and loss, relationship challenges, and concerns related to self-image. She has extensive experience supporting individuals with co-occurring mental health and substance use disorders.

She also supports professionals and athletes navigating high expectations, performance pressure, identity struggles, and self-image challenges. Many of her clients appear high-functioning outwardly, yet internally feel exhausted, emotionally overwhelmed, stuck in old patterns, or disconnected from themselves.

Since 2020, Katharine has worked in a variety of mental health and addiction treatment settings, walking alongside clients through some of life’s most difficult seasons. She is committed to creating a safe, compassionate, and nonjudgmental space where healing can unfold at your pace.

Through their work together, clients often experience reduced anxiety and emotional reactivity, improved mood stability, stronger boundaries, healthier relationships, increased confidence, and sustained progress in recovery. Many describe feeling more grounded, empowered, and better equipped to navigate life’s challenges.

Her approach is strength-based, person-centered, and grounded in evidence-based practices. She integrates EMDR, CBT, DBT, Motivational Interviewing, REBT, Narrative Therapy, and Adlerian therapy to help clients process difficult experiences, build practical coping tools, and reconnect with their resilience and sense of agency.

Katharine holds multiple master’s degrees, including a Master’s in Clinical Mental Health Counseling. She earned her undergraduate degree from the University of Minnesota and completed her graduate counseling training at Adler Graduate School. She has advanced training and certification in traumatology and EMDR. 

Katharine is fluent in Ukrainian.

With over a decade of experience in various treatment settings, I specialize in helping adults 18+ navigate and overcome challenges.  My approach is rooted in compassion, collaboration and a genuine curiosity about each person's unique story. I show up with intention and presence—ready to hold space for whatever you’re facing.

I draw from a variety of evidence-based practices including Accelerated Resolution Therapy (ART), CBT, and narrative therapy while maintaining a trauma-informed and person-centered focus. My areas of special interest including depression, anxiety, chemical & behavioral addictions, trauma, interpersonal relationships and life transitions.

 Whether you’re feeling overwhelmed, stuck, or simply ready for change, you’re welcome here.  I believe that healing begins in connection. My goal is to create a safe, supportive environment where you feel seen, understood, and empowered to explore, grow, and move toward meaningful, lasting change. 

 Zeba has worked with a diverse clientele across a variety of treatment settings. In India, she gained experience in hospital, private clinic, and non-profit organisation environments, where she supported clients dealing with domestic violence, mood disorders, and psychosis. She also contributed to the assessment and diagnosis of autism in children aged 3 to 4 years.
 

In the United States, Zeba has worked with incarcerated individuals from a range of cultural backgrounds, supporting those navigating addiction and co-occurring mental health disorders.
 

Zeba offers individual therapy for female adults and adolescents facing a range of concerns, including anxiety, depression, relationship challenges, life transitions, trauma, and low self-esteem. Her approach is collaborative and compassionate, drawing on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based practices, and psychodynamic therapy. She tailors her work to meet each client’s unique needs and goals.
 

Rooted in her own cultural background, Zeba brings a deep understanding of how identity— including race, ethnicity, religion, and immigration experiences—shapes our lives and relationships. Therapy with Zeba is always centred on your values, your voice, and your lived experience. 

Zeba is fluent in Hindi, Urdu, and Telugu.

(Not Accepting new clients)

I specialize in working with adults who struggle with addiction and trauma. Many people with addiction and trauma also have problems with low self-esteem, anxiety, and depression. Getting through this alone is not easy. I can help give you the tools that can help you fight your addiction, regain your self-esteem, and get you back to living your best life. 

Together we will work on skills to help you manage your sometimes overwhelming emotions and the stress of everyday life. We will work together to help you set boundaries where they need to be set and identify your triggers. We will work on communication skills to help improve relationships that may have been damaged because of addiction. 

I am trained in Accelerated Resolution Therapy (ART). I help clients heal from physical, emotional, and sexual trauma, often in as few as one session. This can be done without clients even having to talk about their trauma. ART helps clients take away the painful emotions they experience when they think or talk about their trauma. I am passionate about ART because I have seen how much it has helped my clients. ART is not just for trauma, it can also help with many other mental health issues such as anxiety, depression, OCD, and addiction. I would love the opportunity to help you.

Roy brings extensive experience providing therapy to individuals, couples, and families across diverse clinical settings. He is committed to creating a safe, supportive space where clients feel heard, respected, and empowered to pursue meaningful healing and growth. 

Trained in EMDR, Roy helps clients process trauma and emotional distress. His therapeutic style is warm, collaborative, and culturally responsive, grounded in authenticity, compassion, and respect. 

Roy’s therapeutic style is warm, empathetic, and collaborative. He believes that lasting change happens within a trusting relationship built on authenticity, respect, and compassion. His international background, including living and studying abroad, has shaped a culturally responsive and inclusive worldview that enhances his work with clients from diverse backgrounds.

In recognition of his dedication to addiction treatment and education, Roy received the Gerald Garrett International Coalition for Addiction Studies Education (INCASE) Student Scholarship Award in 2018.

Roy is fluent in Arabic and French and is licensed to practice in Florida and Arizona.